Can you swing your arms around and ‘round?

Can you turn around and touch the ground?

Can you swing your arms around and ‘round?

Now touch the ground.

Can you march in place with your legs up high?

Can you keep your head lifted mighty high?

Can you march in place with your legs up high?

Now, really try.

Can you twist your waist from left to right?

Can you shout “Hooray” with all your might?

Can you twist your waist from left to right?

You’re quite a sight!

Can you settle down without a sound?

Can you sit right down upon the ground?

Can you settle down without a sound?

You’re now unwound.